Anxiety can be debilitating at worst and downright aggravating at best. Either way, I want to eliminate anxiety in every part of my life. And I bet you feel the same way since you clicked on this post. Am I right? Eliminating anxiety is a process but it can be done! We all have the same amount of hours in each day. And, in some seasons of life, there’s just not enough time in the day to schedule that appointment […]
Continue ReadingThe Power of Gratitude: The 30-Day Gratitude Journal Guide to Emotional Wellness
Welcome to the 30 Day Gratitude Journal Guide! I am so excited to announce that the 30 Day Gratitude Journal is now available on Amazon. This journal is more than just a product; it’s a piece of my heart, birthed from a deeply personal journey. As I embarked on my own path of emotional healing, attending counseling sessions, uncovering memories of abuse, and facing challenging days, I carried with me the belief that my experiences could one day help someone […]
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