Emotional Wellness Journal Guide

Emotional Wellness Journal The Emotional Wellness Journal helps you to focus on your triggers and the emotions that follow. When we can identify our triggers we create a window into our emotional pain. Emotional pain eventually leads to emotional wellness because the pain is a guide to where healing is needed. Healing is imminent when you face the pain. I want to encourage you to journal it out. Journaling your feelings is a great way to receive emotional pain because […]

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