TagPersonal Growth Plan

5 Reasons You Need To Start A Self Care Journal To Receive Healing And Emotional Wellness

Does how you perceive yourself matter? Yes, my girl! It matters. In fact, your self talk is very important because it is determining your future. Starting a self care journal is a great strategy for personal growth. By journaling you are getting to know your feelings, your thoughts and your potential. You can then use these journal entries to help you to develop your personal growth goals. How you feel about yourself and how you talk to yourself are so […]

Continue Reading